Understanding the Brain’s Dual Nature
The human brain is divided into two hemispheres, each with unique functions:
The Left Brain: Logical, analytical, and detail-oriented, it governs structured thinking and controls the right side of the body.
The Right Brain: Creative, intuitive, and holistic, it fosters awareness, emotional depth, and is connected to the left side of the body.
Both hemispheres are essential and interconnected, but modern life often overemphasizes left-brain activities like planning and problem-solving, leaving the right brain underdeveloped. This imbalance can lead to feelings of disconnection, stress, and a lack of fulfillment.
The Bhagavad Gita, one of the greatest spiritual texts, addresses this imbalance. In Chapter 3, Verse 42, Lord Krishna explains the hierarchy of human existence:
इन्द्रियाणि पराण्याहुरिन्द्रियेभ्यः परं मनः।
मनसस्तु परा बुद्धिर्यो बुद्धेः परतस्तु सः।।
"The senses are superior to the body, the mind is superior to the senses, and higher than the mind is the intellect. But even superior to the intellect is the soul."
This teaching helped me realize that while intellect is an important level, it is not the ultimate one. I had spent years stuck at the intellectual level, but the soul—the highest level—is accessed through spiritual awakening, which aligns with the intuitive and creative right brain.
In today’s fast-paced, logical world, many lean heavily on the left brain—the hemisphere responsible for analytical thinking, planning, and structure. While these qualities are vital, they often overshadow the equally important right brain, which governs creativity, intuition, and awareness. Developing the right brain can lead to profound inner peace, a sense of fullness, and even a deeper connection with higher energy. This blog shares insights into how nurturing the right brain can transform life, along with practical techniques to help readers create balance and flow in their own lives.
This understanding is deeply personal. Having completed two master’s degrees and serving as the Head of Department at a prestigious college for 22 years, life revolved around intellectual rigor. Surrounded by scholars and scientific thinkers, my life was focused on analysis and structure. However, over time, I realized that despite professional success, something deeper was missing.
Seven years ago, stepping away from my academic career, I began a new journey: one of spirituality and self-discovery. I had been to Narmada Parikrama on foot without carrying money. I immersed myself in nature, explored teachings like the Bhagavad Gita, and embraced creative and spiritual practices. I was blessed several experiences. Slowly but surely, the soft happened, leading to a transformation in how I experienced life. The peace, bliss, and abundance I feel now are far beyond anything I had experienced at the purely intellectual level.
The Shift from Logic to Awareness
For years, life was driven by intellect and logic, but something felt incomplete. It was only by shifting attention to the intuitive and spiritual aspects of life that true transformation occurred. A balanced approach, where the right brain is developed alongside the left, opens the door to:
Inner Peace: A calm and centered mind.
Fulness and Abundance: A greater appreciation for life’s beauty and interconnectedness.
Higher Energy: A sense of alignment with something greater, often described as universal consciousness or spiritual connection.
This shift has brought a profound sense of bliss and clarity, which I now incorporate into my sessions based on the teachings of the Bhagavad Gita.
Techniques to Elevate the Right Brain
Elevating the right brain doesn’t require drastic changes. Small, consistent practices can lead to profound results.
1. Meditation and Mindfulness
Meditation, particularly guided visualizations or practices like Yoga Nidra, quiets the left brain and awakens the intuitive, imaginative aspects of the right brain. Focusing on imagery, sensations, or breath creates deeper awareness.
2. Creative Expression
Activities like drawing, painting, or writing unlock the right brain’s potential. These practices allow emotions and thoughts to flow freely, promoting self-discovery and innovation.
3. Connecting with Nature
Spending time in nature—walking barefoot on the grass, listening to birdsong, or watching the sunset—aligns the mind with natural rhythms. This not only elevates energy but also nurtures right-brain functions like holistic thinking and emotional balance.
4. Non-Dominant Hand Exercises
Writing or drawing with the non-dominant hand (usually the left hand) activates neural pathways in the right hemisphere. This simple exercise can help unlock creativity and new ways of thinking.
5. Music and Movement
Listening to music, playing an instrument, or dancing encourages the right brain to engage. These activities foster spontaneity, joy, and emotional expression.
6. Visualization Practices
Visualization is a powerful right-brain tool. Imagining positive outcomes or visualizing goals helps strengthen intuitive and creative faculties, creating a bridge between thought and action.
Aligning with Purpose
One of the most powerful realizations from the journey of spiritual awakening is the importance of aligning with life’s true purpose. When purpose becomes clear, the logical left brain and intuitive right brain work together seamlessly. This alignment creates a state of flow, where decisions feel effortless, creativity flourishes, and life feels harmonious.
Living with purpose elevates personal energy. It fosters a deep connection to oneself and the world, replacing stress and confusion with clarity and fulfillment. Whether that purpose lies in creative expression, service, or simply being present, aligning with it unlocks the full potential of the mind and spirit.
The Journey to Balance and Abundance
Developing the right brain is not just about creativity—it’s about achieving balance and unlocking a richer, fuller life. By nurturing both hemispheres of the brain, it becomes possible to live with greater peace, joy, and alignment.
For those seeking a deeper connection to life’s abundance, starting with small changes—like meditating, engaging in creative activities, or spending time in nature—can pave the way for profound transformation. This journey is about more than enhancing brain function; it’s about reconnecting with the essence of life itself.
May these insights inspire and support a journey toward balance, fulfillment, and higher energy.
Manjushree Rathi
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