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Writer's pictureME Holistic Centre

Discovering Bliss Beyond Attachment: A Journey Through Buddhist and Vedantic Philosophies

Introduction:

Life often feels like a delicate balancing act between joy and suffering. Philosophies like Buddhism teach us that suffering is an inevitable part of life, while Vedanta philosophy reminds us that our true nature is one of bliss. If you’ve ever wondered how these two seemingly contradictory ideas could coexist, you’re not alone. The truth lies in understanding both perspectives and realizing that, ultimately, both are true in their own way.


In this blog, we will explore how these philosophies, though different, can help us find a middle path that allows us to rise above suffering and live a life of inner peace and happiness. This path is one that balances the lessons of Buddhism and Vedanta, guiding us toward understanding that everything depends on our inner state of being.


The Two Philosophies:

Buddhism teaches us that life is filled with suffering (*dukkha*) and that the root of this suffering is attachment, desire, and ignorance. The Buddhist path to liberation is to cultivate mindfulness and detachment, ultimately leading to freedom from the cycle of suffering.


Vedanta, on the other hand, teaches that our essence is pure bliss (*ananda*). The soul, or *atman*, is infinite, eternal, and beyond the limitations of the body and mind. Suffering arises when we forget our divine nature and identify with the physical world. According to Vedanta, our true state is one of joy and peace, and we can access this state by realizing that the self is not the body or mind, but pure consciousness.


While these philosophies may seem to offer conflicting views—one emphasizing suffering and the other bliss—they are both pathways to the same ultimate goal: liberation from suffering and the realization of true inner peace.


The Third Midway Path:

There is a third path that bridges these two perspectives—a path that acknowledges the existence of suffering but also recognizes that we have the power to transcend it.


For example, imagine someone shouting at you. Naturally, you may feel upset or hurt in that moment, but the key question is: how quickly can you recover from that negative feeling? The speed with which you can let go of the hurt is a reflection of your spiritual elevation. Ideally, you should be able to release that negative feeling immediately, understanding that it is a temporary emotional response.


How can this happen? The answer lies in knowledge—understanding that you are not the body, mind, or intellect but the soul. This realization, rooted in Vedantic wisdom, allows you to rise above negative emotions like anger, fear, and attachment. When we understand that everything that happens to us is a result of our past *prarabdha* (destiny) and *sanchita karma* (accumulated karma), it becomes easier to accept the ups and downs of life with equanimity.


Furthermore, when we comprehend that the world is *moh maya*—an illusion of transient material attachments—we are better able to change our energy, vibration, and frequency. As we raise our inner vibration, our outer reality begins to transform. Everything starts within us, and the power to change our experience lies in our own hands. Once we truly grasp this, it becomes easy to choose the right path and align our actions with higher wisdom.


The Wisdom of the Bhagavad Gita:

The Bhagavad Gita offers profound insights into this journey of self-realization. In Chapter 2, Verse 56, the Gita explains the nature of a person who has achieved a steady mind:


"दुःखेष्वनुद्विग्नमना: सुखेषु विगतस्पृह:।

वीतरागभयक्रोध: स्थितधीर्मुनिरुच्यते।।"


This verse teaches that a sage who is not disturbed by sorrow, is detached from happiness, and is free from attachment, fear, and anger is called a person of steady wisdom (*sthitadhir muni*). Such a person attains true inner peace and balance. This wisdom is a reminder that inner peace is not the result of external circumstances but the outcome of mastering our own emotions and desires.


Another verse from the Bhagavad Gita, Chapter 5, Verse 23, offers similar guidance:


"शक्नोतीहैव यः सोढुं प्राक्शरीरविमोक्षणात्।

कामक्रोधोद्भवं वेगं स युक्तः स सुखी नरः।"


This translates to: "He who is able to resist the urges of desire and anger before he gives up his body is a true yogi, and he is happy." Here, the Gita emphasizes the importance of controlling our emotions and impulses, which leads to a state of inner bliss and contentment.


My Personal Experience:

Many people believe that as long as they are human, they are bound to suffer and remain attached to the world. But this belief is not true. From my own experience of living alone for over 10 years, I can attest that it is entirely possible to overcome attachment, fear, and anger. By gaining knowledge and deeply understanding the nature of the self, we can transcend these lower emotions and experience true inner peace.


It’s not that life will suddenly become free of challenges, but your response to those challenges will change. You will be able to recover from negative emotions more quickly, and over time, those emotions will have less and less power over you.


The Middle Way to Bliss:

So, what is the answer? Are we doomed to suffer, or are we destined for bliss? The answer is both and neither. Suffering exists, but it does not have to define us. Bliss is our true nature, but it requires conscious effort to realize it. The middle way lies in understanding that we have the power to transcend suffering and access inner bliss by changing our perspective and raising our vibration.


When we shift our awareness from the material to the spiritual, from attachment to detachment, and from ignorance to wisdom, we begin to experience the bliss that has always been within us. This is the true essence of spiritual growth—the ability to live in the world without being consumed by it, and to find peace in the midst of life's inevitable ups and downs.


Conclusion:

In conclusion, the teachings of both Buddhism and Vedanta offer valuable insights into the nature of suffering and bliss. By integrating the wisdom of these philosophies and finding a middle path, we can transcend attachment and negative emotions, cultivate inner peace, and realize our true nature as blissful, spiritual beings.


It is not about what is good or bad; that can change from different perspectives. It's about what we choose and how fast can we rebound from any unplesant and unwanted situation that happened in our life. And with the true knowledge, it becomes very easy to bounce back and overcome suffering. It can almost happen instantly.


The journey toward inner peace is not always easy, but with the right knowledge and a commitment to spiritual growth, it is possible for anyone to find lasting happiness and contentment. Remember, everything depends on you—your thoughts, your actions, and your energy. The power to change your life is within you.

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