Recently, while standing on my terrace during my morning ritual a thought struck me. My building is one of the tallest in the city, and I have never seen anyone on the terraces of other buildings around me.
Here I was, standing in the warm glow of the sun, offering water to Surya, doing pranayam, yogasana amd surya namaskar, and connecting with nature. I was not only soaking in Vitamin D but also filling my soul with a sense of gratitude and calm, and giving nourishment to my body and mind.
And yet, I realized that this vast treasure of sunlight, fresh air, and peace—gifts so freely available—was being ignored by most people. It made me wonder: have we forgotten how to live in abundance?
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What Does Living in Abundance Really Mean?
When you think of abundance, what comes to mind? A bigger house? A better car? More money?
The truth is, abundance isn’t about possessions—it’s about perspective. It’s about tapping into the infinite resources that are already around us: the warmth of the sun, the stillness of the morning, the companionship of plants, and the wisdom of nature.
Unfortunately, modern life often blinds us to these gifts. We are so caught up in chasing material goals and meeting societal expectations that we miss the simple joys that truly nourish us.
But abundance isn’t lost—it’s just waiting for us to reconnect with it.
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Rediscovering Abundance in Everyday Life
Abundance doesn’t require money or elaborate plans. It requires a shift in mindset and a willingness to embrace simplicity. Here’s how you can start living abundantly:
1. Wake Up to the Gifts Around You
Start your day with awareness. Whether it’s listening to the birds, feeling the sun on your face, or simply sitting in stillness, notice the beauty that surrounds you.
This simple act of presence fills your heart with gratitude—a key to unlocking abundance. As the 'Bhagavad Gita' says:
"योगः कर्मसु कौशलम्"
(*Yoga is the skill in action* - Bhagavad Gita 2.50).
When you act with awareness and intention, you naturally align yourself with abundance.
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2. Align Yourself with Nature
Nature is the ultimate source of abundance. It gives us air, water, sunlight, and food—without asking for anything in return. Reconnecting with nature can transform your life.
- Spend time outdoors: Walk barefoot on the grass, visit a forest, or watch the sunrise.
- Bring nature home: Grow a few plants or herbs. Even a single tulsi plant can purify your surroundings and uplift your spirit.
When you connect with nature, you connect with the flow of life itself.
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3. Simplify to Multiply
Abundance isn’t about having more; it’s about needing less. By letting go of distractions and unnecessary desires, you make space for what truly matters.
- Spend time on what nourishes you: meaningful relationships, creative pursuits, or spiritual practices.
- Prioritize your health: Simple habits like breathing deeply, moving your body, and eating fresh food can create a ripple effect of well-being.
As the 'Chandogya Upanishad' beautifully states:
"सर्वं खल्विदं ब्रह्म"
(Everything in this universe is divine – Chandogya Upanishad 3.14.1).
When you recognize the divinity in everything, abundance naturally flows to you.
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4. Cultivate Gratitude and Giving
True abundance comes from a sense of gratitude and the joy of giving. When you appreciate what you have and share it with others—whether it’s time, knowledge, or kindness—you create an endless cycle of abundance.
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A Life of Abundance Is Yours to Choose
As I stood on my terrace that morning, basking in the sunlight, I felt immense gratitude for the simplest things: the energy of the sun, the quiet moments of solitude, and the opportunity to care for my body and soul.
This is abundance—not something we chase, but something we choose to see and embrace.
So, ask yourself: Are you ready to live in harmony with nature and your own inner self? Are you willing to let go of distractions and step into the flow of life’s infinite resources?
Abundance is all around you, waiting to be discovered. Open your eyes, your heart, and your mind—and you’ll realize that the richest treasures in life have always been within your reach.
- Manjushree Rathi
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